This week I’m writing + filming about a hallmark This week I’m writing + filming about a hallmark of the Charlotte Mason method: narration. Have you ever heard of it? What would you like to know? 

I’m focusing heavily on how we use narration in our homeschool, but if you have specific questions about it, I would love for you to 1. Take the poll in my stories, and 2. Ask any questions you may have about narration in the comments so that I can answer them in my video! ❤️
Happy Mother’s Day! I especially want to encoura Happy Mother’s Day! I especially want to encourage those who are intentionally making a better life for their children than what they may have experienced as kids. It is not easy to change the cycle, but it’s well worth the effort. 

In the words of Louisa May Alcott, “A woman's happiest kingdom is home, her highest honor is the art of ruling it not as a queen, but a wise wife and mother."
📚 We are moving right along with term three of 📚 We are moving right along with term three of our school year. Slow but steady, we will finish up mid June and I’ll begin prepping for next school year in July and August! 📚

Here’s some of my random old and new tips + what I’ve been doing to help keep organized with the CMEC. 

01. Keep a regular day for nature outings or field trips. We have two days a week where I intentionally plan a hike or museum visit, etc. One is usually at the middle of the week and the other is at the end. It offers great variety to our weeks.

02. Notebook! I have had the girls consistently notebook this year, and it’s been such a delight to go back and see my form 1b student’s progress! I have a video coming out about how we notebook and why you should try it very soon! 

03. To stay on track with our morning timetable I’ve been writing the time we end each lesson in my logbook. It’s really changed how productive I am in making sure we get everything on our timetable done for the day. (I have a video on my logbook if you’re interested in learning more about that!)

04. And 05. Popsicle sticks! Friends, if you’re already a CMEC family, use these to help you choose which activities you review! I have on these for old singing games, French songs, folk dances or Swedish drill routines. I’ll share more on what I have on ours, specifically, but it’s fun because the girls and I get to be surprised rather than me choosing what we review!

06. Art instruction. Originally I had us doing three art lessons per week in the afternoon, but it didn’t allow for enough free choice, so we’ve reduced it down to one formal lesson a week for six weeks, then we change the method. So right now we are in week two of our chalkdrawing lessons. After six weeks we will switch to brush drawing instruction for the remainder of the term! As Charlotte Mason recommends, we draw from memory, model, and from imagination. 🌞

I hope this was helpful to you! So many of you guys are using @the.cmec next year! I am SO excited to see all of you at the online form meetings this coming year! 👏🏻 #thecmec #thecmecform1 #charlottemason
Do you keep your spices in a cabinet, on a shelf o Do you keep your spices in a cabinet, on a shelf or in a drawer? This drawer is right next to my stove and it’s my favorite way to store my spices! I reuse these little jars and fill them every couple of weeks with my bulk @azurestandard spices. 🧂
Are you planting a garden this year? What are you Are you planting a garden this year? What are you growing? Containers and raised beds? Or in ground? What do you plan to grow? Veggies? Flowers? We are doing a little bit of everything. 😍

It’s my third year growing food. (And ironically, our third house 😅) We just got our @greenstalkgarden planter, several @smartpots, and six raised beds that are ready to be filled next weekend. Really looking forward to this gardening season! 🥕🥬🥦🌽🌶🫑🫐🍓🥔
“Let then once get in touch with nature and a ha “Let then once get in touch with nature and a habit is formed which will be a source of delight through life.” -Charlotte Mason 

My kiddo had a birthday this past weekend. We do one main gift and a couple of small gifts; typically they’re  things they can use outdoors. Bikes have been a popular birthday item around here! My eldest wanted an apple tree last year. ☺️ But this year we got N a mud kitchen! Some friends of ours had one they built, and it inspired us. My kiddos have been playing on the forest floor in the mud for years now, but it’s exciting for them to have a little space in our garden for mud play. 🌳 What are some fun outdoorsy gifts you’ve purchased for your kids?
📚 When should I teach my child to read? How sho 📚 When should I teach my child to read? How should I teach my child to read? What does Charlotte Mason say about reading lessons? How did she teach children how to read? What curriculum do you use to teach your child how to read? 📚
These are all questions I answered in my blog post and video, “teaching reading the Charlotte Mason way” 📚 you can also swipe over to see some of my favorite CM quotes on teaching reading! 📚

I also shared what I do with my 3-year-old (which is very minimal) if you have younger children. You can view the post at the link in my profile! Are you up children school-aged? What do you use to teach reading?
I needed to accomplish a lot today. There was more I needed to accomplish a lot today. There was more unpacking and organizing to be done, pictures to be framed, meal planning to do, laundry that needed folding, bike rides to be had, meals to be prepared, sourdough to be prepped and lesson planning + pre-reading to do. Oh and dishes. So many dishes. 😅

I do essentially all of the inside housework aside from taking out the trash + recycle, but for a season my husband helped out while N was small by doing dinner dishes and sometimes even preparing dinner so I could nurse her after we ate. But as of late, I’m trying something new where I don’t ask my husband to clean up after dinner and instead I do it myself. I don’t mind it, and since my girls are old enough to get their own pj’s on now, I’ve been doing dinner clean-up (as well as lunch and breakfast clean-up and prep!) before I head upstairs to tuck them in, read them a story and sit with them while they fall asleep. Call me old fashioned, but I’m happy to do it, and I delight in my husband being able to enjoy some time with the girls after dinner instead of clean up a mess after a long day of working.

I’m not really sure where I’m going with this post - I’ve felt pulled in so many directions today and it’s something I feel often, (and I’m sure so many of you can relate) but after five months without a home to care for and nurture I simply can’t feel frustrated or annoyed at my list of 10,000 things I need to do. Instead I pray my way through each task. I sip tea in between. I light a candle and wear my great-grandmother’s apron as I work. I read notes like the one my six-year-old left for me this morning and I weep tears of gratitude and joy. Happy Sunday, my friends. ❤️ 
.
(swipe to read her note 🥰 + a transcription in the comments!)
Remember that word we heard so often when we were Remember that word we heard so often when we were parenting infants? Attachment.  What comes to mind? Breastfeeding on demand. Co-sleeping. Babywearing. All of those things that come pretty natural to us when taking care of a baby. But did you know that attachment doesn’t just end when your child gets bigger? Attachment is actually necessary THROUGH adolescence. 😳

Hold On to Your Kids: Why Parents Need to Matter More Than Peers by Gordon Neufeld and Gabor Maté is a brilliant book that stopped me in my tracks. The book addresses the severe lack of attachment to parents that is incidentally replaced by an attachment to peers. I wrote all about it on my blog, but if you swipe over you can see a few passages that I underlined, highlighted, and wrote down in my notebook. 

Peer culture is more prevalent than ever. Not only because our society now prefers it that way, but because of social media’s ability to unite our youth in an unprecedented way. What we need is a shift in how we pass down culture to our kids from a horizontal attachment (peer to peer) back to a vertical attachment (family to child). I’ve often felt this long before I read this book, but we prioritize our Children’s friendships and relationships with others before we prioritize their relationships with us. We don’t value the family unit the way we used to decades ago, and it’s to the detriment of our children. 

I will gift this book to every new parent I meet from now on because of the wisdom the authors share. I wish all parents would read it so we could be on the same page as a society and those of us who choose to hold on to our kids wouldn’t be going against the grain. So this is my plea to you. If anything I’ve said piqued your interest, or struck a chord, please read Hold On To Your Kids! ✨

(For those of you who have read it! Share your thoughts with us! Help me convince everyone to read it! 👏🏻)
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Food, Motherhood • October 1, 2018

HOW TO RAISE YOUR KIDS TO BE HEALTHY EATERS

One of my most-asked questions is “how do I get my kids to eat like yours do?” I wrote this blog post about two years ago, but I filmed a video about it and wanted to update this blog too! So, how do you get your kid to eat healthy foods? Both of my daughters eat all sorts of delicious things, and most of them are extremely nutritious, so that makes me happy, of course! Keep reading to see some comprehensive tips on how to raise your kids to be healthy eaters. (And no, my tips aren’t “hide your veggies in smoothies” because we know that trick already!)

HOW TO RAISE YOUR KIDS TO BE HEALTHY EATERS

 

Note: I am obviously not a pediatrician. This post is NOT medical advice. This is just my experience with feeding my children. If you have a serious problem with feedings, or your child really isn’t eating, you absolutely need to consult advice from your doctor.

*G’s bib is from Bapron Baby (c/o)! These are great for baby led weaning! I used them with N too 🙂

 

How to Raise Your Kids to Be Healthy Eaters

The first two things I want to mention are, make sure to start them young…this will help you SO much if you start from the get-go! It isn’t impossible to change your child’s food preferences/habits, but the older they are the more difficult it can be.

The second is, “healthy” is a relative term here. When I say “healthy” I really just mean, how to get your child to eat a variety of nutritious foods without a fight. I don’t mean they can’t indulge in sweets or eat fried foods. Check out this book on intuitive eating if you’re at all interested in the learning more about language around food and how careful we must be when talking about food with our kids! There’s no “good” and “bad” food, so please know that as you read these tips!

 

1 // Eat healthy foods yourself.

I cannot stress this enough. You’ve got to practice what you preach. Eating something different in front of your kids that they can’t have because “it’s for grown-ups” just doesn’t work well. It makes them resent you. That being said, absolutely indulge. You are an adult – but remember that you’re setting a good example for what real, whole foods do for your body and for your child’s. Children learn what they live! So be a good example. Plus, there’s added benefits for your nourishing body too!

 

 

2 // The Golden Rule: You decide what. Your child decides how much.

So if I could only recommend one tip, this would be it. This is the golden rule of feeding a toddler. No more “I don’t like ______.” You serve them a plate of food (I usually do 3 options of foods; a main dish with two side options) for breakfast, lunch, or dinner, and if they eat all of their cherry tomatoes, but none of their quiche, that’s okay. If G asks for more tomatoes I give them to her. I don’t argue with her about how “she needs eat more ____ or more ____.”

If we’re having avocado toast for lunch with apples, sometimes G won’t be in the mood for apples. She’ll eat all of the avocado toast, and sometimes ask for seconds. I give her more avocado toast, even if she hasn’t eaten anything else. So you see, you decide what to serve them (within reason… spinach, brussel sprouts, and kale together as a meal isn’t recommended – I try to aim for 2-3 colors of veggies/fruits), and they decide how much or how little they eat.

3 // Avoid snacks 1 hour before mealtime and 1 hour after (unless it’s a veggie tray).

I’ve fallen victim to being enslaved by snacks before. Especially when G started eating lots more between 2-3. Luckily, I’ve been able to reign it in a little. The easiest way to do that? Don’t buy snacks. If you keep you house stocked with unhealthy junk like goldfish, graham crackers, and twinkies, your children won’t be able to resist. I notice when I buy any sort of sweet, Grace remembers it and asks for it every hour until I give in and give it to her.

Simply not buying snacks helps so much. But let’s be realistic… they’re kids. They will want to snack!

Try these snacks out instead… (AKA the only snacks I buy for our house)

-goji berries

-freeze dried fruit

-yogurt (unsweetened) we do nondairy Kite Hill brand

-apples (serve with peanut butter as a treat!)

-bananas

-bell peppers

-cucumbers

And that’s it… I do not buy snacks other than these, and it’s cut down on Grace’s snacking tremendously!

If you are going to have your kiddo snack, I try really hard not to let Gracie snack before or after meals. This way, she is hungry when she sits down to eat. She also doesn’t snack 1 hour after dinner, that way she isn’t expecting not to eat what I served her for dinner, then ask for some yogurt as soon as we get up from the table.

 

 

4 // Change up how you serve them their food w/ these handy food cutters & plates.

These kid-safe knives are a wonderful option for helping your child “help” cut their healthy foods: https://amzn.to/2UUC1FH

Food Shape Cutters: https://amzn.to/2AOe9wLc

Crinkle Cutter: https://amzn.to/3dfEaC5

Food organizers: https://amzn.to/3fBQRJ0

Avenchy Bamboo Plate: https://amzn.to/3hzQpge

 

 

5 // Avoid common, classic parenting pitfalls, like “mmmm” as your kids eat new foods or eat any foods.

Avoid the “one more bite of broccoli” or “take three more bites before dessert” pitfalls.

When you say “Mmmm” when your child takes a bite, you’re forming an opinion for them about the food. The best way to not do this is to not say anything at all. In fact, I’ve started talking to G like I would my husband at the dinner table.

Would you tell your husband, “okay but one more bite!” or would you let him eat what he wants to and let him be? It’s worked wonders for us. By all means, get excited when your kiddo starts shoveling broccoli in their mouth, but try to do it silently!

Along these same lines — if you’re going to decide what your kid eats, and they decide how much, definitely don’t say “just one more bite of _____”. They decide how much they eat, remember? It’s been proven that forcing your child to eat certain foods, or “just one more bite” doesn’t do anything. See the study on this here.

 

Bonus  Tip: Avoid using food as a reward for good behavior.

This is something I didn’t know would be problematic before I became a parent. I also had no clue how difficult it would be to not use food as a reward. It’s REALLY hard, and I want you to know that I’m not perfect and I’ve definitely slipped before.

I’m working on it, because I don’t ever want G to think of food as a reward. Try to use experiences as rewards. I’ll be able to read two books with you instead of just one at bedtime! Etc.

I hope this blog post and video about how to raise your kids to be healthy eaters was helpful to you!

Thank you so much for reading!

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I'm Larissa. A mama to daughters and wife to my college sweetheart. I am passionate about sustainable fashion, whole foods recipes, and Charlotte Mason home education. I also love being outdoors with my family. You can usually find me sporting a wide-brimmed hat, with a baby on my back.

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This week I’m writing + filming about a hallmark This week I’m writing + filming about a hallmark of the Charlotte Mason method: narration. Have you ever heard of it? What would you like to know? 

I’m focusing heavily on how we use narration in our homeschool, but if you have specific questions about it, I would love for you to 1. Take the poll in my stories, and 2. Ask any questions you may have about narration in the comments so that I can answer them in my video! ❤️
Happy Mother’s Day! I especially want to encoura Happy Mother’s Day! I especially want to encourage those who are intentionally making a better life for their children than what they may have experienced as kids. It is not easy to change the cycle, but it’s well worth the effort. 

In the words of Louisa May Alcott, “A woman's happiest kingdom is home, her highest honor is the art of ruling it not as a queen, but a wise wife and mother."
📚 We are moving right along with term three of 📚 We are moving right along with term three of our school year. Slow but steady, we will finish up mid June and I’ll begin prepping for next school year in July and August! 📚

Here’s some of my random old and new tips + what I’ve been doing to help keep organized with the CMEC. 

01. Keep a regular day for nature outings or field trips. We have two days a week where I intentionally plan a hike or museum visit, etc. One is usually at the middle of the week and the other is at the end. It offers great variety to our weeks.

02. Notebook! I have had the girls consistently notebook this year, and it’s been such a delight to go back and see my form 1b student’s progress! I have a video coming out about how we notebook and why you should try it very soon! 

03. To stay on track with our morning timetable I’ve been writing the time we end each lesson in my logbook. It’s really changed how productive I am in making sure we get everything on our timetable done for the day. (I have a video on my logbook if you’re interested in learning more about that!)

04. And 05. Popsicle sticks! Friends, if you’re already a CMEC family, use these to help you choose which activities you review! I have on these for old singing games, French songs, folk dances or Swedish drill routines. I’ll share more on what I have on ours, specifically, but it’s fun because the girls and I get to be surprised rather than me choosing what we review!

06. Art instruction. Originally I had us doing three art lessons per week in the afternoon, but it didn’t allow for enough free choice, so we’ve reduced it down to one formal lesson a week for six weeks, then we change the method. So right now we are in week two of our chalkdrawing lessons. After six weeks we will switch to brush drawing instruction for the remainder of the term! As Charlotte Mason recommends, we draw from memory, model, and from imagination. 🌞

I hope this was helpful to you! So many of you guys are using @the.cmec next year! I am SO excited to see all of you at the online form meetings this coming year! 👏🏻 #thecmec #thecmecform1 #charlottemason
Do you keep your spices in a cabinet, on a shelf o Do you keep your spices in a cabinet, on a shelf or in a drawer? This drawer is right next to my stove and it’s my favorite way to store my spices! I reuse these little jars and fill them every couple of weeks with my bulk @azurestandard spices. 🧂
Are you planting a garden this year? What are you Are you planting a garden this year? What are you growing? Containers and raised beds? Or in ground? What do you plan to grow? Veggies? Flowers? We are doing a little bit of everything. 😍

It’s my third year growing food. (And ironically, our third house 😅) We just got our @greenstalkgarden planter, several @smartpots, and six raised beds that are ready to be filled next weekend. Really looking forward to this gardening season! 🥕🥬🥦🌽🌶🫑🫐🍓🥔
“Let then once get in touch with nature and a ha “Let then once get in touch with nature and a habit is formed which will be a source of delight through life.” -Charlotte Mason 

My kiddo had a birthday this past weekend. We do one main gift and a couple of small gifts; typically they’re  things they can use outdoors. Bikes have been a popular birthday item around here! My eldest wanted an apple tree last year. ☺️ But this year we got N a mud kitchen! Some friends of ours had one they built, and it inspired us. My kiddos have been playing on the forest floor in the mud for years now, but it’s exciting for them to have a little space in our garden for mud play. 🌳 What are some fun outdoorsy gifts you’ve purchased for your kids?
📚 When should I teach my child to read? How sho 📚 When should I teach my child to read? How should I teach my child to read? What does Charlotte Mason say about reading lessons? How did she teach children how to read? What curriculum do you use to teach your child how to read? 📚
These are all questions I answered in my blog post and video, “teaching reading the Charlotte Mason way” 📚 you can also swipe over to see some of my favorite CM quotes on teaching reading! 📚

I also shared what I do with my 3-year-old (which is very minimal) if you have younger children. You can view the post at the link in my profile! Are you up children school-aged? What do you use to teach reading?
I needed to accomplish a lot today. There was more I needed to accomplish a lot today. There was more unpacking and organizing to be done, pictures to be framed, meal planning to do, laundry that needed folding, bike rides to be had, meals to be prepared, sourdough to be prepped and lesson planning + pre-reading to do. Oh and dishes. So many dishes. 😅

I do essentially all of the inside housework aside from taking out the trash + recycle, but for a season my husband helped out while N was small by doing dinner dishes and sometimes even preparing dinner so I could nurse her after we ate. But as of late, I’m trying something new where I don’t ask my husband to clean up after dinner and instead I do it myself. I don’t mind it, and since my girls are old enough to get their own pj’s on now, I’ve been doing dinner clean-up (as well as lunch and breakfast clean-up and prep!) before I head upstairs to tuck them in, read them a story and sit with them while they fall asleep. Call me old fashioned, but I’m happy to do it, and I delight in my husband being able to enjoy some time with the girls after dinner instead of clean up a mess after a long day of working.

I’m not really sure where I’m going with this post - I’ve felt pulled in so many directions today and it’s something I feel often, (and I’m sure so many of you can relate) but after five months without a home to care for and nurture I simply can’t feel frustrated or annoyed at my list of 10,000 things I need to do. Instead I pray my way through each task. I sip tea in between. I light a candle and wear my great-grandmother’s apron as I work. I read notes like the one my six-year-old left for me this morning and I weep tears of gratitude and joy. Happy Sunday, my friends. ❤️ 
.
(swipe to read her note 🥰 + a transcription in the comments!)
Remember that word we heard so often when we were Remember that word we heard so often when we were parenting infants? Attachment.  What comes to mind? Breastfeeding on demand. Co-sleeping. Babywearing. All of those things that come pretty natural to us when taking care of a baby. But did you know that attachment doesn’t just end when your child gets bigger? Attachment is actually necessary THROUGH adolescence. 😳

Hold On to Your Kids: Why Parents Need to Matter More Than Peers by Gordon Neufeld and Gabor Maté is a brilliant book that stopped me in my tracks. The book addresses the severe lack of attachment to parents that is incidentally replaced by an attachment to peers. I wrote all about it on my blog, but if you swipe over you can see a few passages that I underlined, highlighted, and wrote down in my notebook. 

Peer culture is more prevalent than ever. Not only because our society now prefers it that way, but because of social media’s ability to unite our youth in an unprecedented way. What we need is a shift in how we pass down culture to our kids from a horizontal attachment (peer to peer) back to a vertical attachment (family to child). I’ve often felt this long before I read this book, but we prioritize our Children’s friendships and relationships with others before we prioritize their relationships with us. We don’t value the family unit the way we used to decades ago, and it’s to the detriment of our children. 

I will gift this book to every new parent I meet from now on because of the wisdom the authors share. I wish all parents would read it so we could be on the same page as a society and those of us who choose to hold on to our kids wouldn’t be going against the grain. So this is my plea to you. If anything I’ve said piqued your interest, or struck a chord, please read Hold On To Your Kids! ✨

(For those of you who have read it! Share your thoughts with us! Help me convince everyone to read it! 👏🏻)
I promised I would share how I teach foreign langu I promised I would share how I teach foreign language the Mason way✨

When my oldest (now 6) was younger we loved and used @theculturedkid but since beginning formal lessons we’ve switched to this wonderful book by @cherrydalepress. 

Mason recommends that students learn 5-6 new French words a day and that they use them frequently. She writes in Home Education, “…children should learn French orally, by listening to and repeating French words and phrases; that they should begin so early that the difference of the accent does not strike them, but they repeat the French word all the same as if it were English, and use it freely…” (p. 80) she then writes about how important it is to employ the use of French vocabulary words during time out-of-doors. My kids and I have taken this to heart, because it isn’t uncommon for us all to be walking along the hiking trail, singing our French folk songs together. It’s something I’ll remember that we do together for many years. 

The Cherrydale Press program allows the child to learn common phrases, orally, a bit at a time. Along the way, they learn common verbs and vocabulary. 

Each “series” lasts about 2 weeks.
So here is the process we go through in that time:

01. We practice and memorize the English phrases. 
Here’s an example: 
I take the book.
I open the book.
I close the book.
So we say the phrases as we ACT THEM OUT, which is crucial to this method of learning French and retaining it! It’s helped me tremendously as a non-native speaker.

02. We then learn the French verbs from those phrases in French: je prends, j’ouvre, and je ferme. We memorize how to say them and act them out!

03. We learn the whole thing in French as we act it out. 
Je prends le livre.
j’ouvre le livre.
je ferme le livre.

After my daughter can say/act them without error, on her own, we move on to the next series!

Thanks to The Living Page, I keep a French notebook where I record the phrases or words we learn! (That’s what I shared in my stories the other day!)

In addition to this program, we have two French folk songs, one French vocabulary song per term (we sing daily) and a story we listen to in French, thanks to @the.cmec and their support!

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