Go Back

Simple Homemade Pancakes (Refined Sugar Free)

This easy homemade pancakes recipe will leave your husband and children asking for more! They take only five minutes to mix-up, and they're refined sugar free, making store-bought pancake mix a thing of the past.


  • 2 cups spelt flour (you can sub any flour, but I love spelt for these)
  • 1 tbs coconut sugar
  • 1 tbs baking powder
  • 1/2 tsp Redmond's Real Salt
  • 1.5-2 cups almond milk (can sub cow milk or any non-dairy milk)
  • 2 pastured eggs
  • 1 tsp vanilla extract
  • maple syrup, yogurt, cinnamon (for topping)


  • Combine dry ingredients in a large bowl.
  • Add milk, egg, and vanilla and whisk until smooth. Set aside for 5 minutes.
  • Preheat the oven to 200 degrees F.
  • Preheat a cast-iron skillet (medium heat).
  • Coat with pastured butter or non-dairy butter.
  • Pour 1/3 cup of batter onto griddle.
  • When bubbles start to form throughout the pancake, flip it over.
  • Place in the oven. I like to store the cooked pancakes in the oven on a cookie sheet to keep them warm until it's time for everyone to eat!
  • Repeat until all the batter is gone.
  • I top our pancakes with cinnamon, sometimes coconut yogurt, or even peanut butter! I also use maple syrup of course! I hope you enjoy!